FEB 22
Gymnastic Gauntlet // Saturday - 2025.02.22
Chipper Gymnastics SkiErgChipper For Time:
- 50 Toes-to-Bar
- 40 Handstand Push-ups
- 30 Muscle-ups
- 20 Burpee Box Jump Overs
- 10 Strict Ring Dips
Time Cap: 20 Minutes
Notes: Make sure to scale the movements as needed to maintain proper form and intensity throughout the workout.