Gymnastic Gauntlet // Friday - 2025.02.28

For Time:

• 50 Handstand Push-ups
• 40 Toes-to-Bar
• 30 Burpee Box Jumps
• 20 Chest-to-Bar Pull-ups
• 10 Pistols (each leg)

Equipment:
- Medicine Ball
- Box

Time Cap: 20 Minutes

Note: Scale movements as needed to maintain intensity throughout the workout.