NOV 15

Gymnastic Gauntlet // Saturday - 2025.11.15

Chipper Gymnastics Rope

For Time:
- 50 Toes-to-Bar
- 40 Handstand Push-ups
- 30 Ring Muscle-ups
- 20 Bar Muscle-ups
- 10 Rope Climbs


Time Cap: 20 Minutes


Note: Scale movements as needed to maintain intensity and safety.