NOV 15
Gymnastic Gauntlet // Saturday - 2025.11.15
Chipper Gymnastics RopeFor Time:
- 50 Toes-to-Bar
- 40 Handstand Push-ups
- 30 Ring Muscle-ups
- 20 Bar Muscle-ups
- 10 Rope Climbs
Time Cap: 20 Minutes
Note: Scale movements as needed to maintain intensity and safety.