APR 6

Gymnastic Gauntlet // Monday - 2026.04.06

Chipper Skill Bench

For Time:


  • 50 Handstand Push-Ups
  • 40 Toes-to-Bar
  • 30 Ring Muscle-Ups
  • 20 Pistol Squats (each leg)
  • 10 Rope Climbs

Time Cap: 20 minutes


Note: Scale movements as needed to maintain intensity and safety.