FEB 22
Gymnastic Gauntlet // Saturday - 2025.02.22
For Time Gymnastics RigFor Time:
- 50 Pull-ups
- 40 Handstand Push-ups
- 30 Toes-to-Bar
- 20 Chest-to-Bar Pull-ups
- 10 Muscle-ups
Equipment:
- Rig
Time Cap: 20 Minutes
Notes: Make sure to scale the movements as needed to maintain proper form and intensity throughout the workout. Focus on efficiency and consistency to complete the workout as quickly as possible.