FEB 11
Gymnastic Gauntlet // Tuesday - 2025.02.11
For Time Gymnastics SkiErgFor Time:
- 50 Toes-to-Bar
- 40 Handstand Push-ups
- 30 Chest-to-Bar Pull-ups
- 20 Pistols (alternating legs)
- 10 Muscle-ups
Time Cap: 20 Minutes
Notes:
- Ensure proper form and technique on all gymnastics movements to prevent injury.
- Scale movements as needed to maintain intensity and quality of movement.