FEB 11

Gymnastic Gauntlet // Tuesday - 2025.02.11

For Time Gymnastics SkiErg

For Time:


  • 50 Toes-to-Bar
  • 40 Handstand Push-ups
  • 30 Chest-to-Bar Pull-ups
  • 20 Pistols (alternating legs)
  • 10 Muscle-ups

Time Cap: 20 Minutes


Notes:
- Ensure proper form and technique on all gymnastics movements to prevent injury.
- Scale movements as needed to maintain intensity and quality of movement.