MAY 3
Gymnastic Gauntlet // Sunday - 2026.05.03
AMRAP Gymnastics DumbbellAMRAP in 20 minutes:
- 10 Handstand Push-ups
- 15 Toes-to-Bar
- 20 Dumbbell Snatches (50/35 lbs)
Instructions:
Complete as many rounds and reps as possible in 20 minutes. Scale the movements as needed to maintain intensity throughout the workout. Keep a steady pace and focus on quality movement patterns to maximize your score.