JUL 12

Gymnastic Gauntlet // Saturday - 2025.07.12

For Time Gymnastics Bench

For Time:


  • 50 Pull-ups
  • 50 Handstand Push-ups
  • 50 Toes-to-Bar

Equipment:
- Bench for handstand push-ups


Time Cap: 20 Minutes.


Note: Scale movements as needed to maintain intensity throughout the workout.