AUG 27

Gymnastic Gauntlet // Wednesday - 2025.08.27

Chipper Gymnastics Wall Ball

For Time:


  • 50 Wall Balls
  • 40 Toes-to-Bar
  • 30 Handstand Push-ups
  • 20 Chest-to-Bar Pull-ups
  • 10 Muscle-ups

Wall Ball Weight: 20/14 lbs
Time Cap: 20 Minutes


Note: Scale the gymnastic movements as needed to maintain intensity and safety.