FEB 22

Gymnastic Gauntlet // Saturday - 2025.02.22

AMRAP Gymnastics Slam Ball

AMRAP in 20 minutes:
- 10 Handstand Push-ups
- 15 Toes-to-Bar
- 20 Alternating Pistols

Equipment:
- Slam Ball

Instructions:
Complete as many rounds as possible in 20 minutes of 10 handstand push-ups, 15 toes-to-bar, and 20 alternating pistols. Scale movements as needed to maintain intensity throughout the workout. Keep track of rounds and reps completed. Have fun!