Gymnastic Fury // Tuesday - 2025.10.21

EMOM x 16:
- Minute 1: 10 Handstand Push-ups
- Minute 2: 15 Toes-to-Bar
- Minute 3: 20 Alternating Pistols
- Minute 4: Rest

Notes: Scale movements as needed to maintain intensity throughout the workout. Focus on strict form for gymnastic movements to build strength and skill.