Gymnastic EMOM Madness // Monday - 2025.05.26

EMOM x 20:
- 5 Handstand Push-ups
- 10 Toes-to-Bar
- 15 Box Jumps

Notes:
- Perform the prescribed reps of each movement at the start of every minute.
- Scale movements as needed to maintain intensity and technique throughout the workout.
- Focus on quality movement patterns and efficient transitions between exercises.