JUN 4

Gymnastic EMOM Grinder // Wednesday - 2025.06.04

EMOM Gymnastics Box

EMOM for 20 minutes:


  • Odd minutes: 10 Toes to Bar
  • Even minutes: 15 Handstand Push-ups

Score: Total completed rounds


Notes: Maintain good form throughout the workout. Scale the reps if needed to keep moving consistently.