FEB 22

Grueling Gauntlet // Saturday - 2025.02.22

Chipper Strength Rope

For Time:


  • 50 Double Unders
  • 40 Wall Balls
  • 30 Toes-to-Bar
  • 20 Deadlifts
  • 10 Rope Climbs

Barbell: #225 / #155
Time Cap: 20 Minutes


Note: Make sure to scale the weight and movements as needed to maintain proper form and intensity throughout the workout.