FEB 26

Grit and Guts Chipper // Thursday - 2026.02.26

Chipper Gymnastics Medicine Ball

For Time:


  • 50 Wall Balls
  • 40 Toes to Bar
  • 30 Burpees
  • 20 Handstand Push-ups
  • 10 Rope Climbs

Medicine Ball Weight: 20/14 lbs
Time Cap: 20 Minutes.


Note: Scale movements as needed, break up reps strategically to keep moving.