Grit and Grind // Saturday - 2025.02.22

AMRAP in 12 minutes:

• 8 Power Snatches
• 10 Overhead Squats
• 12 Toes-to-Bar

Barbell: #95 / #65

Skill Focus: Focus on maintaining good form throughout the workout, especially during the overhead squats. Scale the weight as needed to ensure proper technique.

Notes: Keep a steady pace and push yourself to keep moving throughout the AMRAP. Focus on breathing and staying consistent with your reps.