Grit and Glory Chipper // Tuesday - 2025.05.20

For Time:

• 50 Bench Press (135/95)
• 40 Box Jumps (24/20)
• 30 Deadlifts (225/155)
• 20 Handstand Push-ups
• 10 Power Snatches (135/95)

Equipment: Bench, Box

Time Cap: 20 Minutes

Note: Make sure to choose weights that challenge you but allow for proper form throughout the workout.