FEB 22

Grip & Rip // Saturday - 2025.02.22

Rounds-for-Time Skill Rope

For Time:


  • 50 Double-Unders
  • 15 Rope Climbs
  • 40 Wall Balls
  • 15 Rope Climbs
  • 30 Toes-to-Bar
  • 15 Rope Climbs

Equipment:
- Rope
- Wall Ball


Time Cap: 20 Minutes


Note: Scale rope climbs as needed with rope pull-ups or ring rows.