Grip Gauntlet // Thursday - 2026.05.14

For Time:
- 10 Peg Board Ascents
- 50 Dumbbell Snatches (50/35 lbs)
- 40 Toes-to-Bar
- 30 Box Jumps (24/20")
- 20 Handstand Push-ups
- 10 Deadlifts (225/155 lbs)

Time Cap: 20 Minutes

Note: Make sure to pace yourself on the peg board as it will tax your grip for the rest of the workout.