OCT 5

Grip Gauntlet // Sunday - 2025.10.05

AMRAP Weightlifting Peg Board

AMRAP in 15 minutes:


  • 5 Deadlifts (#225/#155)
  • 10 Toes-to-Bar
  • 1 Peg Board Ascent

Equipment: Peg Board


Notes: Scale the weight on the deadlifts as needed to maintain good form throughout the workout. Focus on efficient movement on the peg board to maximize rounds completed.