SEP 1

Grip Gauntlet // Monday - 2025.09.01

AMRAP Skill Barbell

AMRAP in 20 minutes:


  • 10 Deadlifts
  • 15 Toes-to-Bar
  • 20 Barbell Push Press

Barbell: #135 / #95
Skill Focus: Toes-to-Bar technique
Notes: Maintain proper form throughout the workout to avoid grip fatigue. Scale weight as needed to keep intensity high.