Grip Gauntlet // Saturday - 2025.08.30

AMRAP in 15 minutes:
- 10 Dumbbell Snatches (alternating arms)
- 15 Toes-to-Bar
- 20 Dumbbell Box Step-Overs

Dumbbell Weight: 50/35 lbs

Skill Focus: Toes-to-Bar technique and efficiency. Focus on maintaining a tight core and engaging the lats to generate power for the movement.

Note: Scale the weight and movement variations as needed to maintain intensity throughout the AMRAP.