JUL 23

Grip Gauntlet // Wednesday - 2025.07.23

Rounds-for-Time Weightlifting Peg Board

For Time:
- 10 Peg Board Climbs
- 20 Deadlifts
- 15 Burpee Box Jumps
- 20 Hang Power Cleans
- 15 Burpee Box Jumps
- 20 Shoulder-to-Overhead

Barbell: #135 / #95
Time Cap: 20 Minutes.

Note: Make sure to pace yourself on the peg board climbs to avoid burning out too quickly.