JUN 29

Grip Gauntlet // Sunday - 2025.06.29

Chipper Skill Rig

For Time:


  • 50 Toes-to-Bar
  • 40 Kettlebell Swings (24/16 kg)
  • 30 Handstand Push-ups
  • 20 Box Jumps (30/24 in)
  • 10 Rope Climbs

Skill Focus: Handstand Push-ups and Rope Climbs


Time Cap: 20 Minutes.


Notes: Ensure proper scaling for the handstand push-ups and rope climbs to maintain intensity throughout the workout.