JUN 28

Grip Gauntlet // Saturday - 2025.06.28

Rounds-for-Time Weightlifting Peg Board

For Time:


  • 15 Peg Board Ascents
  • 30 Hang Power Cleans (135/95 lb)
  • 20 Front Rack Lunges (135/95 lb)
  • 15 Peg Board Ascents

Time Cap: 20 Minutes


Note: Scale the weight and number of peg board ascents as needed to maintain intensity.