MAY 21
Grip Gauntlet // Wednesday - 2025.05.21
For Time Skill RigFor Time:
- 50 Toes-to-Bar
- 40 Kettlebell Swings (24/16 kg)
- 30 Handstand Push-ups
- 20 Burpee Box Jumps (24/20")
- 10 Rope Climbs
Equipment: Rig, Kettlebells, Box
Time Cap: 20 Minutes
Note: Ensure proper technique and scaling options are available for all movements to maintain safety.