MAY 14
Grip Gauntlet // Wednesday - 2025.05.14
EMOM Skill BarbellEMOM for 20 minutes:
- Odd minutes: 5 Power Snatches
- Even minutes: 10 Toes-to-Bar
Barbell: #135 / #95
Note: Focus on maintaining good form throughout the workout, especially as fatigue sets in. Scale weight if needed to maintain proper technique.