MAY 14

Grip Gauntlet // Wednesday - 2025.05.14

EMOM Skill Barbell

EMOM for 20 minutes:
- Odd minutes: 5 Power Snatches
- Even minutes: 10 Toes-to-Bar


Barbell: #135 / #95


Note: Focus on maintaining good form throughout the workout, especially as fatigue sets in. Scale weight if needed to maintain proper technique.