JAN 3

Grip Gauntlet // Friday - 2025.01.03

Chipper Strength Peg Board

For Time:


  • 20 Peg Board Climbs
  • 50 Kettlebell Swings (24/16kg)
  • 30 Deadlifts (225/155 lbs)
  • 40 Box Jumps (24/20 in)
  • 30 Deadlifts (225/155 lbs)
  • 50 Kettlebell Swings (24/16kg)
  • 20 Peg Board Climbs

Peg Board Height: Athlete's choice
Time Cap: 20 Minutes


Note: Make sure to maintain a strong grip throughout the workout, especially during the Peg Board climbs.