Grip Gauntlet // Saturday - 2024.11.16

Tabata:
- 8 Rounds (20 seconds on, 10 seconds off)
- 1. Pull-ups
- 2. Push-ups
- 3. Air Squats
- 4. Deadlifts

Equipment:
- Rig
- Barbell

Notes:
- Complete all 8 rounds of each movement before moving on to the next.
- Score is total reps completed across all movements.