NOV 15
Grip Gauntlet // Friday - 2024.11.15
AMRAP Weightlifting Peg BoardAMRAP in 15 minutes:
- 5 Power Snatches
- 10 Toes to Bar
- 15 Box Jump Overs
- 1 Peg Board Ascent
Barbell: #135 / #95
Peg Board Height: Athlete's choice
Note: Scale the peg board ascent to rope climbs or strict pull-ups as needed.