APR 23

Grim Reaper Gauntlet // Thursday - 2026.04.23

Chipper Skill Barbell

For Time:


  • 50 Double Unders
  • 40 Wall Balls
  • 30 Toes-to-Bar
  • 20 Deadlifts
  • 10 Handstand Push-ups

Barbell: #185 / #135
Time Cap: 20 Minutes.


Note: This workout incorporates a mix of cardio, skill work, and strength movements. Focus on pacing yourself and maintaining good form throughout.