Functional Fitness Fury // Thursday - 2025.02.13

For Time:

• 50 Dumbbell Snatches
• 40 Dumbbell Lunges
• 30 Dumbbell Thrusters
• 20 Dumbbell Burpees
• 10 Dumbbell Man Makers

Dumbbell Weight: 50/35 lbs
Time Cap: 20 Minutes

Note: Focus on maintaining good form throughout the workout, especially during the Dumbbell Man Makers. Scale the weight as needed to finish within the time cap.