AUG 24
Full Throttle Fury // Sunday - 2025.08.24
Rounds-for-Time Weightlifting Stationary BikeFor Time:
- 21-15-9
- Deadlifts
- Calorie Assault Bike
Barbell: #225 / #155
Time Cap: 12 Minutes.
Note: Push the pace on the Assault Bike and hold on for unbroken sets on the Deadlifts to maximize intensity.