Full Body Fury // Friday - 2026.04.24

EMOM for 20 minutes:
- 10 SkiErg Calories
- 5 Deadlifts

Barbell: #185 / #135
Instructions: Complete 10 SkiErg Calories and 5 Deadlifts every minute on the minute for 20 minutes. Adjust weight as needed to maintain proper form and intensity throughout the workout.