JAN 26

Full Body Fury // Sunday - 2025.01.26

For Time Strength SkiErg

For Time:


  • 20 SkiErg Calories
  • 15 Deadlifts (225/155 lbs)
  • 15 SkiErg Calories
  • 12 Deadlifts (225/155 lbs)
  • 10 SkiErg Calories
  • 9 Deadlifts (225/155 lbs)

Instructions:
- Complete the SkiErg calories before moving on to the Deadlifts.
- Choose a weight that challenges you but allows for unbroken sets.
- Time cap: 12 minutes.