APR 29

Frozen Tundra Trek // Tuesday - 2025.04.29

Rounds-for-Time Cardio SkiErg

For Time:


  • 500m SkiErg
  • 50 Wall Balls
  • 400m SkiErg
  • 40 Box Jumps
  • 300m SkiErg
  • 30 Kettlebell Swings

Equipment:
- SkiErg
- Wall Ball
- Box
- Kettlebell


Time Cap: 20 Minutes. Make sure to scale weights and heights as needed to maintain intensity.