Eternal Grit // Sunday - 2025.10.19

For Time:
- 50/40 Calorie Row
- 40 Toes to Bar
- 30 Box Jump Overs
- 20 Dumbbell Snatches (50/35 lbs)
- 10 Ring Muscle-ups

Time Cap: 20 Minutes

Note: Scale Toes to Bar to Hanging Knee Raises if needed. Scale Ring Muscle-ups to Ring Dips or Jumping Ring Muscle-ups if necessary.