MAR 25

Eternal Avalanche // Tuesday - 2025.03.25

Chipper Cardio SkiErg

For Time:


  • 50 Calorie SkiErg
  • 40 Wall Balls
  • 30 Box Jumps
  • 20 Burpees
  • 10 Handstand Push-ups

Equipment: SkiErg, Wall Balls, Box


Time Cap: 20 Minutes.


Instructions: Start with the SkiErg and then move through the movements in order. Push yourself to keep a steady pace and push through the cardio-heavy chipper workout. Remember to scale the movements as needed to maintain intensity throughout.