MAR 25
Eternal Avalanche // Tuesday - 2025.03.25
Chipper Cardio SkiErgFor Time:
- 50 Calorie SkiErg
- 40 Wall Balls
- 30 Box Jumps
- 20 Burpees
- 10 Handstand Push-ups
Equipment: SkiErg, Wall Balls, Box
Time Cap: 20 Minutes.
Instructions: Start with the SkiErg and then move through the movements in order. Push yourself to keep a steady pace and push through the cardio-heavy chipper workout. Remember to scale the movements as needed to maintain intensity throughout.