AUG 14

Ergonomics Extravaganza // Thursday - 2025.08.14

AMRAP Weightlifting SkiErg

AMRAP in 20 minutes:


  • 10 Power Snatches
  • 15 Calorie SkiErg
  • 20 Box Jumps

Barbell: #95 / #65
Height for Box Jumps: 24/20 inches
Score: Total rounds + reps completed in 20 minutes.