MAR 31

Ergonomic Endurance Euphoria // Monday - 2025.03.31

Chipper Weightlifting SkiErg

Chipper: For Time:
- 50 Calorie SkiErg
- 40 Deadlifts (135/95)
- 30 Hang Power Cleans (95/65)
- 20 Front Squats (75/55)
- 10 Squat Cleans (65/45)
- 50 Calorie SkiErg


Time Cap: 20 Minutes


Note: Ensure proper form and technique on all weightlifting movements.