Ergonomic Endurance // Saturday - 2025.02.22

For Time:
- 50 Calorie SkiErg
- 40 Handstand Push-ups
- 30 Toes-to-Bar
- 20 Burpee Box Jumps
- 10 Rope Climbs

Equipment:
- SkiErg
- Box for Burpee Box Jumps
- Rope for Rope Climbs

Time Cap: 20 Minutes

Note: Break up the reps as needed to maintain good form and intensity throughout the workout.