APR 11

Ergonomic Endurance Chipper // Saturday - 2026.04.11

Chipper Skill SkiErg

For Time:


  • 1000m SkiErg
  • 50 Toes-to-Bar
  • 800m SkiErg
  • 40 Handstand Push-ups
  • 600m SkiErg
  • 30 Box Jumps
  • 400m SkiErg
  • 20 Kettlebell Swings
  • 200m SkiErg
  • 10 Burpee Box Jump Overs

SkiErg Settings: Set damper at a challenging but sustainable level.
Time Cap: 25 Minutes.