FEB 28
Ergonomic Endurance Chipper // Saturday - 2026.02.28
Chipper Weightlifting SkiErgFor Time:
- 50 Calorie SkiErg
- 40 Thrusters (95/65 lbs)
- 30 Toes-to-Bar
- 20 Deadlifts (225/155 lbs)
- 10 Handstand Push-ups
Time Cap: 20 Minutes
Note: Scale weights and movements as needed to maintain intensity and proper form.