Ergonomic Endurance Chipper // Tuesday - 2025.06.17

For Time:

• 50 Calorie SkiErg
• 40 Box Jumps
• 30 Wall Balls
• 20 Burpees
• 10 Handstand Push-ups

Equipment: SkiErg, Box, Wall Ball
Time Cap: 20 Minutes

Note: Scale movements as needed to maintain intensity throughout the workout.