Ergonomic Endurance Chipper // Saturday - 2025.02.22

For Time:

• 50 Calorie SkiErg
• 40 Thrusters (95/65 lbs)
• 30 Toes-to-Bar
• 20 Box Jump Overs (24/20")
• 10 Power Snatches (135/95 lbs)

Time Cap: 20 Minutes

Notes: Make sure to pace yourself on the SkiErg to save energy for the rest of the chipper. Focus on efficient movement patterns during the thrusters and power snatches to maintain a steady pace. Keep a consistent rhythm on the toes-to-bar and push through the box jump overs with determination.