FEB 22
Ergonomic Endurance Chipper // Saturday - 2025.02.22
Chipper Weightlifting SkiErgFor Time:
- 50 Calorie SkiErg
- 40 Deadlifts
- 30 Box Jumps
- 20 Hang Power Cleans
- 10 Shoulder to Overhead
Barbell: #135 / #95
Time Cap: 20 Minutes.
Note: Be sure to pace yourself on the SkiErg to conserve energy for the weightlifting movements.