APR 16

Ergonomic Endurance Challenge // Thursday - 2026.04.16

Rounds-for-Time Skill SkiErg

For Time:


  • 1000m SkiErg
  • 50 Handstand Push-ups
  • 750m SkiErg
  • 40 Toes-to-Bar
  • 500m SkiErg
  • 30 Box Jumps (24/20)

Time Cap: 20 Minutes


Note: Scale the movements as needed to maintain intensity throughout the workout.