Ergonomic Endurance Challenge // Tuesday - 2025.10.14

AMRAP in 15 minutes:

• 15 SkiErg Calories
• 10 Deadlifts (#225 / #155)
• 5 Handstand Push-ups

Notes:
- Complete as many rounds as possible in 15 minutes.
- Scale the weight and movements as needed to maintain intensity.
- Keep a steady pace on the SkiErg to maximize rounds completed.