FEB 22

Ergonomic Endurance // Saturday - 2025.02.22

For Time Weightlifting SkiErg

For Time:


  • 30 Calories on SkiErg
  • 20 Deadlifts
  • 30 Calories on SkiErg
  • 15 Hang Power Cleans
  • 30 Calories on SkiErg
  • 10 Squat Cleans

Barbell: #135 / #95
Time Cap: 12 Minutes.


Note: Focus on maintaining a steady pace on the SkiErg to maximize endurance during the weightlifting movements.