OCT 12

Ergonomic Endurance // Sunday - 2025.10.12

Rounds-for-Time Skill SkiErg

For Time:


  • 30 Calorie SkiErg
  • 50 Double-Unders
  • 20 Calorie SkiErg
  • 50 Double-Unders
  • 10 Calorie SkiErg
  • 50 Double-Unders

Skill: Double-Unders


Time Cap: 12 Minutes


Notes: Make sure to pace yourself on the SkiErg to conserve energy for the double-unders.